I've been playing with Bread Recipes for some time now....

Its not Paleo, its not even GAPS- it is however just the thing for busy farm workers and busy Gut Microbes. This bread is as organic and whole as it comes. I've used Mount Wellington spring water and soaked my organic pseudo-grains and 'real' grains to come up with a crusty crunchy toast to go with our slow cooker casseroles on snowy spring mornings like today. Weston A Price would be delighted. He witnessed many traditional cultures using grains which were carefully prepared by soaking, souring or sprouting prior to cooking.