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 FOOD AS MEDICINE 

BRING HEALING HOME

SULPHUR BRAIN FOG AND FATIGUE- is there a link?

19/3/2019

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 ​WHAT ARE THIOLS - and why should we avoid them? 
  • A Thiol is a sulfur compound which occur in many foods including garlic, onion, cabbage, coffee, chocolate, beans, chlorella and coriander leaf.
  • All are foods that we're encouraged to consume as part of a healing diet 
  • Thiols are also present in supplements such as broccoli sprout powder, N-acetyl-cysteine (NAC) and Glutathione (GSH)- again commonly prescribed supplements for detoxification & health.
  • Thiols are also known as mercaptans a term derived from the Latin ‘capturing mercury’ due to their affinity for & binding to MERCURY (Hg) the most toxic & damaging substance known to man. 
  • Thiols can be mono or dithiols meaning they have one or two metal binding sites respectively. 

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    Author

    Jillaine is passionate about Traditional FOOD AS MEDICINE. She  lives on an organic farm in Cygnet Tasmania.

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