SULPHUR BRAIN FOG AND FATIGUE- is there a link?

 ​WHAT ARE THIOLS - and why should we avoid them? 

• A Thiol is a sulfur compound which occur in many foods including garlic, onion, cabbage, coffee, chocolate, beans, chlorella and coriander leaf.
• All are foods that we're encouraged to consume as part of a healing diet 
• Thiols are also present in supplements such as broccoli sprout powder, N-acetyl-cysteine (NAC) and Glutathione (GSH)- again commonly prescribed supplements for detoxification & health.
• Thiols are also known as mercaptans a term derived from the Latin ‘capturing mercury’ due to their affinity for & binding to MERCURY (Hg) the most toxic & damaging substance known to man. 
• Thiols can be mono or dithiols meaning they have one or two metal binding sites respectively. 

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